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Jul 29, 2013 … Nope, the strategy of so-called 5-2 diets is to endure two days a week of mini- fasting. This doesn't mean starving yourself. … One version of the diet is being popularized by Michael Mosley, a British physician and journalist who's written a best-selling book called the fast diet and produced a documentary.

Fad diet – Wikipedia – A fad diet or diet cult :9–13 is a diet that makes promises of weight loss or other health advantages such as longer life without backing by solid science, and in many cases are characterized by highly restrictive or unusual food choices. :296 celebrity endorsements are frequently used to promote fad diets, which may …

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