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Sep 11, 2017 … Dave Wentworth lost 50 pounds by eating normally five days a week and fasting for two.

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Jan 17, 2018 … Time-restricted feeding, or TRF, is an increasingly studied diet that researchers believe may be a tool for weight-loss, diabetes prevention and even … A traditional approach to losing weight, including substituting fast food for cooked meals and moderate intensity exercise, helped her to lose weight — but …

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