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Intermittent Fasting for Weight Loss w/ Jason Fung, MDIntermittent fasting is a proven way of losing weight quickly – but it … – Oct 2, 2017 … Modified fasting regimens, such as the 5:2 or 4:3, involve eating only 20 to 25 per cent of one's usual needs for two or three non-consecutive days a week … The diets in these studies involved drastically cutting calories on fasting days, though it is possible to shed weight on a less restrictive fasting-day diet.

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Making lifestyle modifications can help with weight management and MS. Get tips on how to exercise and lose weight with MS to maintain mobility and balance.

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