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Weight loss: How to lose weight fast with two week diet plan which … – Sep 8, 2017 … Fiona Kirk is the author of “2 Weeks in the Fast Lane” and its follow-up “2 Weeks in the Super Fast Lane” promise speedy weight loss for those needing to get in shape for an event. Kirk devised her plan after research showed between 85 and 95 per cent of dieters regain the weight they have lost within five …

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Jun 7, 2017 … If you're wondering how to lose weight fast, try a quick weight loss diet: ditch sodium and processed carbohydrates.

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Jul 13, 2017 … 2. control your portions. Controlling your portion sizes can help you lose weight, although Parker and Debenham recommend doing this under healthcare supervision to avoid under-eating. "Tightening up portion sizes and cutting down on certain foods can work in the short-term, but not forever," Parker …

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