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Sep 11, 2017 … Dave Wentworth lost 50 pounds by eating normally five days a week and fasting for two. … The mechanical engineer, who lives in Michigan, decided to try the 5:2 intermittent fasting diet after joining a weight-loss competition at his job in 2011. … “So you might think, 'Oh, I fasted, but I haven't lost any weight.

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I Lost 20LBS IN 2 WEEKS!!! With Intermittent Fasting+Vegan Diet | Day 39 Weight Loss ChallengeTime-restricted eating can help with weight loss, researchers say – Jan 17, 2018 … New diet says limit hours spent eating instead of calories. 01:39. A traditional approach to losing weight, including substituting fast food for cooked meals and moderate intensity exercise, helped her to lose weight — but not enough. "After I had gotten 40 pounds off, the next ten pounds seemed to take …

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'I Tried The Ketogenic Diet For Weight Loss—Here's … – Women's Health – Nov 20, 2017 … one women shares the ketogenic diet results she saw after doing the grueling diet for two weeks. Here's what happened. … I'll admit, I'd never heard of this diet until recently, despite being passionate about food and fitness all my life. … For better, faster results, drop that to 20 grams or fewer. You're …

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